How many people can boast of eating without restrictions in sweets and taking into account carbohydrates, but they are not getting better? Most often, everything happens the other way around (especially in the beautiful half
Continue readingIt’s no secret that the annual cold and flu season is coming. In addition to vaccination, to protect your body from colds and flu you will help elementary care for your own health, which consists
Continue readingThis is a great way to improve your physical fitness and health in general. The movements are safe, almost unstressed, available to the vast majority of people, and are comparable in effect to more vigorous
Continue readingAlmost every one of us faced a headache. It can be different: from a light dizziness to a feeling that the head is now exploding. Of course, for each type of pain in the head
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